Restorative Yoga

(Hybrid) Quiet, passive stretching through the generous use of props

1 hour
25 US dollars
Alcatraz Avenue (Upstairs Studio)

Service Description

Quiet passive stretching through the generous use of props. Each supported posture is held for 5 to 20 minutes, resulting in deep physical, mental and emotional relaxation. Suitable for practitioners at all levels of experience.

Upcoming Sessions

Cancellation Policy

You may reschedule a class or appointment 24 hours beforehand. There are no refunds. Thank you for your consideration.

Contact Details

1717 Alcatraz Avenue, Berkeley, CA, USA
510-655-3664
info@yogalayam.org