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  • Postures and breathing techniques, with an opening meditation

    Mon, Wed, Sat

  • Posture variations, introductory breathing techniques and meditation

    Fri

  • Energizing postures and uplifting pranayamas

    Wed

  • Postures for pregnancy and well-being in preparation for childbirth

    Sat

  • Postpartum Yoga including practice with the babies and massage

    Mon

  • Modified yoga postures for students with mobility needs

    Tue, Fri

  • Quiet, passive stretching through the generous use of props

    Wed

  • Postures and breathing for strong and vital elders

    Thu

  • Yoga for people living with disabilities

    Tue

  • Yogic Breathing

    Thu

  • Through meditation, we bring the mind, awareness itself, into greater ...

    Mon

CLASS PASSES AND MEMBERSHIP

Yogalayam offers sliding scale to those in need for all classes and programs.

  • 5-Class Pass

    120$
     
    ($24/class)
    Valid for 3 months
    • Valid for ALL classes
  • Monthly Unlimited Membership

    150$
    Every month
    Biggest Savings for students who attend two classes/week or more
     
    • Unlimited Group Yoga Classes
  • 10 Class Pass

    200$
     
    ($20/class)
    Valid for 3 months
    • Valid for ALL classes
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