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Private Yoga Class

1 hour

  • 1 h
  • From 85 US dollars
  • Alcatraz Avenue (Upstairs Studio)

Service Description

(Hybrid) In Private Yoga Lessons, Saraswathi Devi carefully designs practices to address a student’s specific issues. Each movement and posture is described and demonstrated in detail, including rationale and benefits, followed by moment-to-moment verbal and manual support, with props, for maximum benefit. Sessions might also include breath work, cleansing techniques, guided visualization or meditation, self-acupressure, nutrition and herbs information, and written home practice protocols. A Private Yoga lesson benefits experienced practitioners with an injury or any physical, mental, emotional, or spiritual need, a beginner new to the practice before joining a group class, an experienced student wanting to go deeper, or any student preferring this setting.


Cancellation Policy

You may reschedule a class or appointment 24 hours beforehand. There are no refunds. Thank you for your consideration.


Contact Details

  • 1717 Alcatraz Avenue, Berkeley, CA, USA

    510-655-3664

    info@yogalayam.org


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