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Prenatal Yoga

(Hybrid) Postures for pregnancy and well-being in preparation for childbirth

  • 2 hours
  • 25 US dollars
  • Alcatraz Avenue (Upstairs Studio)

Service Description

Postures, breathing, meditation, visualization and self-acupressure for pregnancy well-being and as a preparation for childbirth. Attention is given to the changing needs of each student throughout the trimesters. Includes information on nutrition and herbs.


Upcoming Sessions


Cancellation Policy

You may reschedule a class or appointment 24 hours beforehand. There are no refunds. Thank you for your consideration.


Contact Details

  • 1717 Alcatraz Avenue, Berkeley, CA, USA

    510-655-3664

    info@yogalayam.org


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