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Prenatal Yoga

Postures for pregnancy and well-being in preparation for childbirth

  • 1 hour 30 minutes
  • 25 US dollars
  • Alcatraz Avenue

Service Description

Postures, breathing, meditation, visualization and self-acupressure for pregnancy well-being and as a preparation for childbirth. Attention is given to the changing needs of each student throughout the trimesters. Includes information on nutrition and herbs.

Upcoming Sessions

Cancellation Policy

You may reschedule a class or appointment 24 hours beforehand. There are no refunds. Thank you for your consideration.

Contact Details

  • 1717 Alcatraz Avenue, Berkeley, CA, USA

    510-655-3664

    info@yogalayam.org

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