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Prana Yoga Basics (Mixed Level)
Posture variations, introductory breathing techniques and meditation
- 1 hr 30 min1 hour 30 minutes
- 25 US dollars$25
- Alcatraz Avenue
Service Description
A detailed exploration of body structure and function and the body-mind interplay for self-care - though posture variations, introductory breathing techniques and basic meditation. Suitable for both beginning students and seasoned practitioners who want to go deeper by reviewing the familiar.
Upcoming Sessions
Cancellation Policy
You may reschedule a class or appointment 24 hours beforehand. There are no refunds. Thank you for your consideration.
Contact Details
1717 Alcatraz Avenue, Berkeley, CA, USA
510-655-3664
info@yogalayam.org
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