Postnatal Yoga (Parent/Baby)

(Hybrid) Postpartum Yoga including practice with the babies and massage

2 hours
25 US dollars
Alcatraz Avenue (Upstairs Studio)

Service Description

Postures, breathing and light meditation, curated to create new body and mind balance after the great changes of pregnancy and childbirth. Postpartum Yoga, plus in-arms practice with the babies, infant massage and singing. Care-giving is provided and naps are comfortably accommodated.

Upcoming Sessions

Cancellation Policy

You may reschedule a class or appointment 24 hours beforehand. There are no refunds. Thank you for your consideration.

Contact Details

1717 Alcatraz Avenue, Berkeley, CA, USA
510-655-3664
info@yogalayam.org