Early Morning Prana Yoga (Mixed Level)

Postures and breathing techniques, with an opening meditation

Duration Varies

25 US dollars

Alcatraz Avenue (Upstairs Studio)

Service Description

Postures and breathing techniques, with an opening meditation. Cultivating a deep awareness of body, breath and mind. Focusing attention to enhance physical performance, cultivate mental-emotional balance and develop spiritual awakening. Suitable for beginners to experienced practitioners with a careful regard for individual needs.

Upcoming Sessions

Cancellation Policy

You may reschedule a class or appointment 24 hours beforehand. There are no refunds. Thank you for your consideration.

Contact Details

1717 Alcatraz Avenue, Berkeley, CA, USA