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Early Morning Prana Yoga (Mixed Level)

Postures and breathing techniques, with an opening meditation

  • Duration Varies
  • 25 US dollars
  • Alcatraz Avenue (Upstairs Studio)

Service Description

Postures and breathing techniques, with an opening meditation. Cultivating a deep awareness of body, breath and mind. Focusing attention to enhance physical performance, cultivate mental-emotional balance and develop spiritual awakening. Suitable for beginners to experienced practitioners with a careful regard for individual needs.


Upcoming Sessions


Cancellation Policy

You may reschedule a class or appointment 24 hours beforehand. There are no refunds. Thank you for your consideration.


Contact Details

  • 1717 Alcatraz Avenue, Berkeley, CA, USA

    510-655-3664

    info@yogalayam.org


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