Early Morning Prana Yoga (Mixed Level)
Postures and breathing techniques, with an opening meditation
- Duration VariesDuration Varies
- 25 US dollars$25
- Alcatraz Avenue
Postures and breathing techniques, with an opening meditation. Cultivating a deep awareness of body, breath and mind. Focusing attention to enhance physical performance, cultivate mental-emotional balance and develop spiritual awakening. Suitable for beginners to experienced practitioners with a careful regard for individual needs.
You may reschedule a class or appointment 24 hours beforehand. There are no refunds. Thank you for your consideration.
1717 Alcatraz Avenue, Berkeley, CA, USA