Prana Hatha Yoga (Private | All Levels)

Service Description

In Private Yoga Lessons, Saraswathi Devi carefully designs practices to address the student’s specific issues. Each movement and posture is described and demonstrated in detail, including rationale and benefits, followed by moment-to-moment verbal and manual support, with the possible use of props, for maximum benefit. Sessions might also include breathwork, cleansing techniques, guided visualization or meditation, self-acupressure, information on nutrition and herbs, and written protocols for home practice.

Cancelation Policy

There are no refunds. You may reschedule an appointment 24 hours beforehand. Thank you for your consideration.

Contact Details

• 1717 Alcatraz Avenue, Berkeley, CA, USA

  510-655-3664

  info@yogalayam.org